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JOURNAL COACHING
Private, individualized consultation to guide and support you in developing a journaling plan that fits your time, energy and
LIFE-FULFILLING GOALS
JOURNALING IS A POWERFUL ALLY IN
HEALTHY LIVING AND SUSTAINED PERSONAL GROWTH
Did you know that ...
- Satisfying, healing and productive journaling can be done in as little as 20-minutes ... even 5-minutes brings great reward!
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There are literally dozens of different journaling techniques, including collage and art work!
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You can journal as often, or as infrequently, as you choose.
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You can create a list of Springboards and never be uncertain about your writing prompts again!
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You can use just about anything for your journal (from spiral-bound notebooks to high-quality leather-bound journals)!
DURING OUR COACHING SESSIONS, YOU WILL ...
- Explore what journaling techniques and topics are right for you.
- Receive written instructions for the journaling techniques you choose.
- Develop a plan of journaling that fits your time and interests (work sheets included).
- Receive weekly individualized journaling prompts during our work together and monthly prompts for three months after our work is completed.
- Learn how to keep your journaling files and folders on your computer.
- Learn tips for satisfying journaling.
- Learn how to "harvest" the true nuggets from journals you keep over the years.
- Receive a downloadable Journal Template.
Free 30-minute consultation ...
let's see if Journal Coaching is right for you.
Session Fee: $45.00/hour
via telephone or on-site at Hight's Pathway Studio
with e-mail support throughout our coaching
(two-session commitment required)
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