Moxie Consultation Rae Hight, RN, MA, LMHC
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LIFE STORY WRITING

"Life is what happens to you while you're busy making other plans." John Lennon

Information:

Medical research has documented the health benefits of writing one's life story. Of primary value is enhanced mental clarity and a deepened sense of emotional satisfaction. For further information, please see the attached document, Benefits of Memoir Writing

Throughout the years, the concept of "writing one's story" has evolved into a vast array of options, based on one's vision, energy and creative desires. The memoir may be a collection of vignettes, which are like short jaunts into the past. These stories may be gathered into a book at random or organized in a chronological fashion with supplemental family history and genealogical charts.

On the other end of the spectrum, one may choose to write full-bodied, robust memoirs. Vignettes can become chapters and the entire book can include photos, artwork and memorabilia. Bindings can range from plastic spirals to leather-bound missives. All can be lovingly created and passed from one generation to the next.

The key is not the format, it is the heart and soul of the storyteller.

Services:

Through 1:1 consultation, I provide:
  • Information on the basics of creating your memoir.
  • Forms for the basic outline of your memoir as well as written suggestions for themes
      and story prompts.
  • Creative support in the drafting and organizing of your memoir project.
  • Information on further resources for more detailed assistance.
Fee: $45.00/hour

Ongoing Life Story writing group (Please see flyer):

These meetings have been designed for seniors from all walks of life and are meant to highlight the unique contributions of each participant. As members of a group with similar historical experiences, each individual will bring a very personal voice to the universal themes they all witnessed.

Participants are supported in their Memoir/Life Story writing through a combination of guidance, writing prompts, and time for shared reading and writing.

Please note: This is not a "class" per se, although guidelines for memoir writing will be shared during the meetings when indicated.

Date & Time: 3rd Tuesday of the month, 1:15pm - 3:15pm
Phone: 360-895-3148
Location: Sydney House
                155 West Lippert
                Port Orchard, WA 98366
Please contact first - schedule may change


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“We moved a lot when I was a kid. I never asked and now I’ll never understand a lot about those early years.” Barbra D.
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Story Circle Network


Woodie
"I love the memoir and can't wait to share it with my friends and family." Betty M.


Couple
"I always thought writing one's memoir was an activity of the ego. Now I realize the value of my own history." Jean W.


The girls
"When I listened to my father's interviews, I heard him talk about things I'd been asking about for years." Tom G.


“I learned so many things about my mother I never knew. It makes me appreciate her all the more.” Anne M.		 right
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