Moxie ConsultationRae Hight, RN, MA, LMHC

Journaling Information | Journaling Instruction
Benefits of Journaling | Journaling Tips | Poetry Information
Sample Journaling Techniques | Quotes & Writing Prompts

Journaling CEUs | Mental Health Professional Information

JOURNAL TO THE SELF®
For Mental Health Professionals

Earn 12 CEUs with an ONLINE Journaling Course!

NOTE: OFFERED IN EITHER GROUP FORMAT
OR ON A 1:1 BASIS

During this unique journaling course, you will:
  • Learn 18 different journal writing techniques through the convenience and flexibility of threaded on-line discussions.
  • Expand and customize journaling options for your clients, based on their specific needs, learning styles and energy levels.
  • Learn research-based data regarding the health benefits of journaling.
  • Enhance your own journal writing experiences.
Instructions for new techniques are posted each Monday. Writings and responses can be posted any time during the week before the next assignment the following Monday. This format offers a wonderful blend of convenience and connection!

You will receive a workbook covering 18 different journaling techniques as well as supplemental information on the documented health benefits of journaling.
Date & Time:
Individually scheduled
 
Phone:
360-535-4133
Group Format:
Threaded discussions through Closed Yahoo! group (limited to 5 participants)
Individual: Interactive 1:1 communication via private e-mail
Cost:
$130 includes workbook (additional $20.00 for CEU certificate)


JOURNAL TO THE SELF®
THE WELLNESS EDITION
ONLINE VERSION For Mental Health ProfessionALS


Earn 12 CEUs with an ONLINE Journaling Course!

Note: OFFERED IN EITHER GROUP FORMAT
OR ON A 1:1 BASIS
Through focused prompts, quotes and wellness tips, Journal to the Self: The Wellness Edition brings the well-respected and validated techniques of Journal to the Self ® into the specialized arena of health promotion.

You will receive a unique workbook covering 18 different journaling techniques as well as supplemental information on the documented health benefits of journaling.

Date & Time:
Individually scheduled
 
Phone:
360-535-4133
Group Format:
Threaded discussions through Closed Yahoo! group (limited to 5 participants)
Individual: Interactive 1:1 communication via private e-mail
Cost:
$130 includes workbook (additional $20.00 for CEU certificate)


Hills


Rae really knows her subject, she is adept at making students feel comfortable sharing their writings. I realized that journaling can be useful and rewarding for me - it's more than healing the past or dealing with difficult emotions. It can be fun and inspirational. L.M.


I liked the collage and the writing of the collage. I also like the descriptions, time capsule. There are so many creative ways to help patients develop their own journals. Rae is a very gentle teacher, carefully leading us to cover the material. S.L.


(regarding the Progoff Intensive Journal process, taught through the Therapeutic Writing Institute)...
...I never dreamt there existed such a deep way of connecting with all aspects of my life through journal keeping. There is much more to be gained in the future, I think, since I feel I have only touched the surface of what is possible with this approach. The texture of this experience will be a part of my foundation as a facilitator.
F.M.